1-ый кю
не менее 5 месяцев или 80 часов занятий после 2 кю.
| tachi waza | ||
| shomen uchi | - ikkyo (omote,ura) | |
|
|
|
- nikyo (omote,ura) |
|
|
|
- sankyo (omote,ura) |
|
|
|
- yonkyo (omote,ura) |
|
|
|
- irimi nage |
|
|
|
- kote gaeshi |
|
|
|
- kaiten nage (uchi,soto) |
|
|
||
|
|
yokomen uchi |
- ikkyo (omote,ura) |
|
|
|
- nikyo (omote,ura) |
|
|
|
- sankyo (omote,ura) |
|
|
|
- yonkyo (omote,ura) |
|
|
|
- gokyo |
|
|
||
|
|
katate dori |
- shiho nage (omote,ura) |
|
|
|
- irimi nage |
|
|
|
- kote gaeshi |
|
|
|
- kaiten nage (uchi,soto) |
|
|
|
- kokyu ho |
|
|
||
|
|
kata dori |
- ikkyo (omote,ura) |
|
|
|
- nikyo (omote,ura) |
|
|
|
- sankyo (omote,ura) |
|
|
|
- yonkyo (omote,ura) |
|
|
||
|
|
ryote dori |
- tenchi nage (omote,ura) |
|
|
|
- shiho nage (omote,ura) |
|
|
|
- koshi nage |
|
|
|
- juji garami |
|
|
|
- kokyu ho |
|
|
||
|
|
morote dori |
- jiyu waza |
|
|
||
|
|
tsuki |
- irimi nage |
|
|
|
- kote gaeshi |
|
|
|
- kaiten nage (uchi,soto) |
|
|
||
|
|
ushiro ryote dori |
- ikkyo (omote,ura) |
|
|
|
- nikyo (omote,ura) |
|
|
|
- sankyo (omote,ura) |
|
|
|
- yonkyo (omote,ura) |
|
|
|
- koshi nage |
|
|
|
- juji garami |
| hanmi handachi waza | ||
| katate dori | - ikkyo (omote,ura) | |
|
|
|
- shiho nage (omote,ura) |
|
|
|
- kote gaeshi |
|
|
||
|
|
ryote dori |
- shiho nage (omote,ura) |
|
|
||
| ushiro waza | - 5 техник | |
| suwari waza | ||
|
|
shomen uchi |
- ikkyo (omote,ura) |
|
|
|
- nikyo (omote,ura) |
|
|
|
- sankyo (omote,ura) |
|
|
|
- yonkyo (omote,ura) |
|
|
||
|
|
yokomen uchi |
- ikkyo (omote,ura) |
|
|
|
- nikyo (omote,ura) |
|
|
|
- sankyo (omote,ura) |
|
|
|
- yonkyo (omote,ura) |
|
|
||
|
|
kata dori |
- ikkyo (omote,ura) |
|
|
|
- nikyo (omote,ura) |
|
|
|
- sankyo (omote,ura) |
|
|
|
- yonkyo (omote,ura) |
Tantodori
Freestyle –от 3 атак
Теоретический экзамен:
диплом (философские аспекты Айкидо).