посетить 7 семинаров
не менее 5 месяцев или 80 часов занятий после 2 кю.
| tachi waza | ||
| shomen uchi | - ikkyo (omote,ura) | |
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- nikyo (omote,ura) |
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- sankyo (omote,ura) |
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- yonkyo (omote,ura) |
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- irimi nage |
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- kote gaeshi |
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- kaiten nage (uchi,soto) |
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yokomen uchi |
- ikkyo (omote,ura) |
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- nikyo (omote,ura) |
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- sankyo (omote,ura) |
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- yonkyo (omote,ura) |
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- gokyo |
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katate dori |
- shiho nage (omote,ura) |
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- irimi nage |
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- kote gaeshi |
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- kaiten nage (uchi,soto) |
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- kokyu ho |
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kata dori |
- ikkyo (omote,ura) |
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- nikyo (omote,ura) |
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- sankyo (omote,ura) |
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- yonkyo (omote,ura) |
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ryote dori |
- tenchi nage (omote,ura) |
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- shiho nage (omote,ura) |
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- koshi nage |
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- juji garami |
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- kokyu ho |
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morote dori |
- jiyu waza |
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tsuki |
- irimi nage |
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- kote gaeshi |
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- kaiten nage (uchi,soto) |
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ushiro ryote dori |
- ikkyo (omote,ura) |
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- nikyo (omote,ura) |
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- sankyo (omote,ura) |
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- yonkyo (omote,ura) |
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- koshi nage |
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- juji garami |
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| hanmi handachi waza | ||
| katate dori | - ikkyo (omote,ura) | |
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- shiho nage (omote,ura) |
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- kote gaeshi |
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ryote dori |
- shiho nage (omote,ura) |
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| ushiro waza | - 5 техник | |
| suwari waza | ||
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shomen uchi |
- ikkyo (omote,ura) |
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- nikyo (omote,ura) |
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- sankyo (omote,ura) |
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- yonkyo (omote,ura) |
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yokomen uchi |
- ikkyo (omote,ura) |
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- nikyo (omote,ura) |
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- sankyo (omote,ura) |
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- yonkyo (omote,ura) |
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kata dori |
- ikkyo (omote,ura) |
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- nikyo (omote,ura) |
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- sankyo (omote,ura) |
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- yonkyo (omote,ura) |
Tantodori
Freestyle –от 3 атак
Теоретическийэкзамен:
диплом (философские аспекты Айкидо).
« 1-ый Дан 2-ой кю »